At Thrive, we offer face-to-face therapy sessions in a comfortable and private setting. Whether you're dealing with anxiety, depression, or other personal challenges, our experienced therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
At Thrive, we offer online therapy through phone and video calls, providing you with flexible and accessible support from the comfort of your own space. Whether you're seeking help for anxiety, depression, or any other concern, our experienced therapists are here to guide you through your challenges and help you achieve your goals.
At Thrive, we offer supervision services designed to support therapists in their professional development. Our supervision provides a collaborative and reflective space to enhance your clinical skills, ensure ethical practice, and foster growth. Whether you’re seeking guidance on specific cases or ongoing support, our tailored supervision sessions are here to help you thrive in your practice.
At Thrive, we're dedicated to providing flexible and accessible therapy options to meet your needs. Whether you're seeking ongoing support or a one-time session for immediate clarity, our experienced therapists are here to help.
Session Options and Fees:
- Initial 30-Minute Phone or Video Assessment: FREE (no obligation)
- Therapy Sessions for Young People & Adults (16+): 60 minutes | £50
Introducing Single Session Therapy
Sometimes, you need quick, focused support without the commitment of long-term therapy. Our Single Session Therapy is designed for those moments when you need immediate guidance, a fresh perspective, or help tackling a specific challenge. In just one focused session, you can gain the insights and strategies you need to move forward with confidence.
Our Single Session Therapy is available in person at our central Taunton location, or via video or telephone call, making it easier than ever to get the support you need, when you need it most.
Take the first step towards clarity and resolution. Contact us to schedule your session and start your journey towards better mental well-being.
Ready to take the first step towards a happier, healthier you? Contact us today to schedule your first session with one of our experienced therapists.
In addition to my primary therapy practice, I am a qualified supervisor and am excited to offer supervision services to fellow practitioners. This service provides a valuable opportunity for those seeking professional development, ethical guidance, and clinical support at an accessible rate. My approach to supervision is supportive and collaborative, with a strong focus on enhancing your clinical skills and fostering professional growth. I believe in creating a reflective space where we can explore your client work, discuss challenges, and celebrate successes together. With over five years of experience working in both the NHS and private practice, I bring a wealth of expertise, particularly in the areas of anxiety, depression, ADHD, self-esteem issues, overcoming abuse, and attachment issues. My integrative approach to therapy, which includes methods like Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), informs my supervision style, ensuring that it is tailored to your unique needs and therapeutic orientation.
We offer supervision face to face in central Taunton and via video or telephone call, the fees are as follows:
Initial meeting FREE
Qualified therapists £50 per hour or £65 for 90 minutes
Trainee therapists £30 per hour or £50 for 90 minutes
If you are interested in benefiting from my supervision services and want to explore how we can work together to support your journey as a therapist, please feel free to get in touch.
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