Thrive Taunton

Welcome to Thrive Counselling

Welcome to Thrive Counselling. My name is Katie Snow and I’m a compassionate, integrative therapist with a passion for helping women build confidence, manage anxiety, and navigate complex life transitions. I specialise in working with adult women, focusing on anxiety, attachment issues, ADHD, low self-esteem, and overcoming abuse. My integrative approach allows for flexibility and adaptability, tailoring each session to meet your unique needs. In a warm, collaborative space, we’ll work together to build resilience, gain clarity, and empower you to take control of your life with confidence.

Frequently Asked Questions

What does a typical session look like?

It is very different for everyone. It begins with talking and me getting to know more about you. I go at your pace and don't 'pry' or 'force' you to talk about anything. Some people prefer a directed and structured approach with goals being set and other people prefer to talk and explore what comes out and bring dreams, spirituality or any other issues into the 'room'.

Is your work with cis women only?

With over five years of experience as a therapist, I am deeply passionate about empowering and supporting women through life’s varied challenges. I believe that being a woman is a diverse and multifaceted experience, and I actively welcome all who identify as women, including those assigned female at birth, trans women, and non-binary individuals. While I primarily focus on women, I am open to working with men and can also provide referrals to other counsellors when a better fit may be needed.

Why isn't this a free service?

Therapy is a professional service provided by highly trained and experienced therapists. The fees help cover the cost of their time, expertise, and the resources required to offer high-quality care. Charging for sessions ensures that I can maintain a sustainable practice, continually improve my services, and provide the best possible support to my clients. Additionally, investing in your mental health demonstrates a commitment to your well-being, which can enhance the effectiveness of the therapy.

What is Single Session Therapy?

Single Session Therapy is a focused, solution-oriented approach designed to address specific concerns or issues in just one session. It’s ideal for individuals who need immediate support or a fresh perspective without the commitment of ongoing therapy.

Is counselling confidential?

Yes, all therapy sessions are confidential. I adhere to strict privacy policies to ensure your personal information and discussions remain secure.

Empowering Women to Heal, Grow, and Thrive

Empowering Women to Heal, Grow, and Thrive

Welcome to Thrive Counselling

Frequently Asked Questions

"The same light you see in others is shining within you too."

Contact

Feel free to reach out and send me a message to explore how we might work together ......

My Blog

Empowering Women to Heal, Grow, and Thrive

Empowering Women to Heal, Grow, and Thrive

Welcome to Thrive Counselling

Frequently Asked Questions

"The same light you see in others is shining within you too."

Social media

Contact

Feel free to reach out and send me a message to explore how we might work together ......

My Blog

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