Our approach here at Thrive is that life is not about just surviving, it's about thriving. We believe that with the right person to support and help you along, that you will be able to experience change, personal growth and reach your potential.
Thrive is based in central Taunton and we also work online.
We offer supervision to support therapists both in person and online.
Hi, I'm Katie, an integrative therapist dedicated to supporting you on your journey to well-being. With training to address a wide range of issues and work with diverse individuals, I'm here to provide tailored, compassionate care. In addition to therapy, I also offer supervision to fellow therapists and counsellors, helping them grow and excel in their practice.
Hello there, I'm Robert, an integrative therapist with extensive experience in supporting diverse clients on their unique journeys toward well-being. My goal is to create a safe, inclusive space where everyone feels heard, understood, and empowered to achieve their personal goals.
Thrive is excited to integrate functional aromatherapy into our client work, using Roxanne’s handmade aromatherapy oils, which are incredibly therapeutic and beneficial. Working with Roxanne, whose expertise and passion inspire us, enhances the depth and quality of our therapeutic offerings.
Gwendolyn Brooks
Please reach us at katie@thrivetaunton.com if you cannot find an answer to your question.
Each session is one hour (60 minutes).
CBT is just one of the techniques that we are able to use, there are many, many more and not every approach suits everybody. We tailor our approach to fit with who you are and what you need as an individual.
It is very different for everyone. It begins with talking and us getting to know more about you. We go at your pace and don't 'pry' or 'force' you to talk about anything. Some people prefer a directed and structured approach with goals being set and other people prefer to talk and explore what comes out and bring dreams, spirituality or any other issues into the 'room'.
For as many (or few) sessions as you feel suits you. There is no minimum number of sessions set by Thrive. Some people only need a few and others might be working for over a year. We review our work regularly to ensure that you are getting the best from sessions. Ultimately you are the expert on yourself!
Therapy is a professional service provided by highly trained and experienced therapists. The fees help cover the cost of their time, expertise, and the resources required to offer high-quality care. Charging for sessions ensures that we can maintain a sustainable practice, continually improve our services, and provide the best possible support to our clients. Additionally, investing in your mental health demonstrates a commitment to your well-being, which can enhance the effectiveness of the therapy.
A 60-minute session costs £50. We also offer a free, no-obligation 30-minute initial phone or video assessment to help you determine if therapy is right for you.
You can book a session by contacting us through our website or sending us an email. We offer flexible scheduling to accommodate your needs.
Yes, we offer therapy for young people aged 16 and above. Our therapists are experienced in addressing the unique challenges faced by adolescents and young adults.
Yes, we offer sessions via video or telephone call, in addition to face-to-face appointments in central Taunton. This provides flexibility and convenience, allowing you to choose the format that works best for you.
Single Session Therapy is a focused, solution-oriented approach designed to address specific concerns or issues in just one session. It’s ideal for individuals who need immediate support or a fresh perspective without the commitment of ongoing therapy.
Anyone facing a specific challenge, seeking quick guidance, or needing immediate support can benefit from Single Session Therapy. This includes young people and adults aged 16 and above.
During the session, you will work with a therapist to identify and address your immediate concerns. The therapist will help you explore solutions and provide practical advice to help you move forward.
While Single Session Therapy is designed to be a standalone service, you are welcome to book additional sessions if needed. Our goal is to provide you with the support and tools you need to address your concerns effectively.
Before your session, think about the specific issue you want to address and any questions or goals you have. This will help you make the most of your time with the therapist.
Yes, all therapy sessions are confidential. We adhere to strict privacy policies to ensure your personal information and discussions remain secure.
Any other questions? Please do ask!
Temple Methodist Church, Upper High street, Taunton, TA1 3PY
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